retracing your path

Создано 2023-06-26 ·

By retracing your path one element at a time, you put yourself in a position to think about, question, and change any one or more of the elements:

• [Act] Notice your behavior. Ask:
  • Am I in some form of silence or violence?
• [Feel] Get in touch with your feelings.
  • What emotions are encouraging me to act this way?
• [Tell story] Analyze your stories.
  • What story is creating these emotions?
• [See/hear] Get back to the facts.
  • What evidence do I have to support this story?

Link:: Crucial Conversations

Обратные ссылки

Crucial Conversations

Книга рассказывает о навыки проведения важных разговоров. При этом под важным разговором понимают любой разговор,...