you are telling yourself stories
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Even if you don’t realize it, you are telling yourself stories. When we teach people that it’s our stories that drive our emotions and not other people’s actions, someone inevitably raises a hand and says, “Wait a minute! I didn’t notice myself telling a story. When that guy laughed at me during my presentation, I just felt angry. The feelings came first; the thoughts came second.”
Link:: Crucial Conversations
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Crucial Conversations
Книга рассказывает о навыки проведения важных разговоров. При этом под важным разговором понимают любой разговор,...